Therapy Services in NYC

Advanced Therapy in NYC: Find Deep Healing and Lasting Change

Expert, evidence-based treatment for trauma, depression, anxiety, and addiction in the heart of Manhattan.

The energy of New York City is unbeatable, but so are its demands. 

Life here means constant motion, high expectations, and little time to regroup, especially when you’re carrying the weight of unresolved stress, trauma, or emotional pain. Every day can feel like an uphill battle as you juggle endless responsibilities, relationships, and the overwhelming pace of city living. 

If anxiety, depression, or old wounds keep interrupting your stride, you deserve space to breathe, heal, and reclaim your sense of self

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Who We Are

At MG Counseling Group, located conveniently at 303 5th Ave, New York, NY 10016, we offer a different path forward. 

We specialize in helping individuals overcome complex, treatment-resistant symptoms with evidence-based modalities like EMDR, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP). We’ll help you access profound healing that lasts.

Our team is dedicated to helping New Yorkers just like you break through old patterns, overcome complex emotional challenges, and rediscover resilience, right in the heart of Manhattan.

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Comprehensive Mental Health Care in Manhattan

One-size-fits-all therapy just isn’t for us. Our customized solutions are meant to treat people, not conditions, with targeted strategies to help you move forward with your life.

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Trauma Therapy

Feeling trapped by your past? Our trauma therapy in NYC uses leading techniques like EMDR to help you process painful memories in a safe, controlled way — so your brain can finally file away the past and free you to live fully in the present.

A young girl sits on a chair, hugging her knees, with a hood over her head, appearing upset. A woman with glasses and a light green cardigan comforts her, speaking gently. A man in the foreground, with blonde hair, takes notes or fills out a form, watching them. They are in a bright room with large windows and green plants outside.

Addiction Recovery

Addiction tends to be a guise, covering up other problems like unresolved trauma or anxiety. Often, you may not even be aware of these issues, using drugs, alcohol, or other addictions in an attempt to heal yourself. We’ll help you identify the problems at play and together, build a foundation for recovery and growth.

A young person with brown hair is holding their head and leaning forward as a woman and a man comfort them in a room with large windows.

Depression Treatment

Our depression treatment in NYC helps you understand the root causes of your pain, with practical tools that can help you interrupt the downward drain of depression. Rediscover your sense of purpose, and experience joy in your daily life once more.

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Ketamine-Assisted Psychotherapy (KAP)

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Anxiety Therapy

If anxiety is dictating your every move, it’s time to break free from the patterns holding you back and discover lifelong skills to help you manage stress and fear. Our targeted anxiety therapy in NYC teaches you how to take control of your thoughts, calm your nervous system, and grow the confidence you need to face life’s challenges head-on.

Sometimes, severe, persistent symptoms hit a wall and become ineffective. As a leading provider of ketamine psychotherapy in NYC, we offer a one-of-a-kind approach to mental health. KAP encourages neuroplasticity, the brain’s ability to form new neural connections. Our therapeutic ketamine treatments help you safely process your deeply rooted pain so you can break free from the rigid thought patterns holding you back.

Why Choose Our Midtown Manhattan Clinic?

  • Our office at 303 5th Ave offers a discreet, comfortable environment designed to make you feel completely at ease right in Midtown Manhattan.

  • Michael Glaz, LMHC, brings advanced clinical training and deep empathy to every session.

  • Your journey is unique. We adjust our pace and methods to match your exact needs and goals, not on a rigid playbook of therapies.

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Wake Up to a New Life in the City That Never Sleeps

In a city that never slows down, prioritizing your mental health is an act of strength. And it starts right here, steps from Penn Station and Bryant Park. At MG Counseling Group’s Manhattan clinic, you have access to advanced, individualized care in a discreet and welcoming environment designed for busy New Yorkers just like you. Let us help you carve out real space to heal, recharge, and regain your momentum. With proven therapies, a convenient Midtown location, and a deep commitment to client growth, we’ll guide you from surviving… to thriving.

You’ve already shown incredible strength by searching for a solution. Don’t wait another day to start feeling better.

Get a Free Consultation for Therapy in Manhattan